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4 Books That Have Helped Me Become More Mindful
Today I have a short list of books I’ve been using/reading to become more mindful. If you’ve been wondering where to even start, this is how I started my journey and hopefully you connect with them in some way!
End of Week Reflection
On Sunday nights, I grab my handy dandy notebook & a colorful pen to reflect on the previous week. Here are some prompts I use to help me get started:
I find that starting my day like this gets me motivated and ready to conquer the rest of the day. If you have a stressful job like I do, this is a great way to prepare for what's ahead.
Health & Wellness
Arm and Shoulder Workout
Easy 30-minute Arm and Shoulder Workout!
The 4th of July is about celebrating American free
No justice, No peace #blackouttuesday
𝙃𝙚𝙡𝙡𝙤 𝘼𝙡𝙡 👋🏼
𝗧𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝘁𝗶𝗺
Currently I’m sitting on my balcony with a blank
Who run the world? GIRLS💃🏼
Instagram vs. Reality 😂 Featuring random She
Travel Blog is now live!! Click the link in my Bio
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